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GRAB & GO ENERGY
AMAZON REVIEWS
I recently tried these coffee chews, and they are a total game changer! They gave me the perfect energy boost I needed without the usual jitters I sometimes get from coffee. The flavor was absolutely amazing, rich, smooth, and just the right amount of sweetness. I also loved how convenient they were no brewing or waiting around. Just pop one, and you’re good to go! These are now my go to for busy mornings or mid day pick-me-ups. Highly recommend them to anyone looking for an effective, delicious alternative to traditional coffee!
Tastes great and as good as a large cup of strong coffee, but not enough where it's too much. Great on its own or a backup if you need a quick energy shot and don't have time to get coffee. Will be buying more especially since it's made in the USA.
If you’re someone who is in need of quick caffeine fix, these coffee chews are perfect. I had one on my way to work this morning (tasted great btw) and showed up energized and ready to start my day. I will 100% be purchasing again.
Benefits
Benefits of Coffee
Coffee contains caffeine, a central nervous system stimulant that is known for its ability to fight fatigue and increase energy levels (Source).
This is because caffeine blocks the receptors of a neurotransmitter called adenosine, and this increases levels of other neurotransmitters in your brain that regulate your energy levels, including dopamine (Source 1, Source 2).
One small study found that consuming caffeine increased time to exhaustion during a cycling exercise by 12% and significantly reduced subjective levels of fatigue in participants (Source).
Another study had similar findings, reporting that consuming caffeine before and during a round of golf improved performance, increased subjective energy levels, and reduced feelings of fatigue (Source).
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Although studies have turned up mixed results, some research suggests that coffee may help protect against certain neurodegenerative disorders, including Alzheimer’s disease and Parkinson’s disease (Source).
According to one review of 13 studies, people who regularly consumed caffeine had a significantly lower risk of developing Parkinson’s disease. What’s more, caffeine consumption also slowed the progression of Parkinson’s disease over time (Source).
Another review of 11 observational studies in more than 29,000 people also found that the more coffee people consumed, the lower their risk of Alzheimer’s disease (Source).
Additionally, several studies have demonstrated that moderate coffee consumption could be associated with a lower risk of dementia and cognitive decline (Source 1, Source 2).
Credits: Healthline.com
Benefits of Cacao
Cacao contains important minerals like magnesium and iron. Just one tablespoon of cacao powder can deliver 10% of your daily magnesium needs (Source). Magnesium is required for hundreds of processes in the body, including reactions that support blood sugar balance, healthy digestion, and relaxation.
The iron naturally found in cacao is needed for maintaining healthy red blood cells and optimal energy levels.
Packed with Antioxidants. Cacao is rich in potent polyphenols. Polyphenols are compounds naturally found in plants, which include antioxidants like flavonoids and catechins.
When it comes to dietary antioxidants, cacao ranks high. A 2012 paper reported that cacao has even stronger antioxidant properties than beverages like green and black teas, as well as red wine (Source).
Research suggests that cacao's antioxidants can improve your blood pressure levels and circulation, lower inflammation, and may even reduce cancer cell activity (Source 1, Source 2).
Credits: Health.com
Low in carbs and high in fiber and fat, coconut is a great choice if you’re on a low carb, paleo, or gluten-free diet. It may help promote blood sugar control, contains powerful antioxidants, and also has antibacterial effects.
Unlike many other fruits that are high in carbs, coconuts provide mostly fat (Source).
They also contain protein, several important minerals, and small amounts of B vitamins. However, they’re not a significant source of most other vitamins (Source 1, Source 2).
The minerals in coconut are involved in many functions in your body. Coconuts are especially high in manganese, which is essential for bone health and the metabolism of carbohydrates, proteins, and cholesterol (Source).
They’re also rich in copper and iron, which help form red blood cells, as well as selenium, an important antioxidant that protects your cells (Source 1, Source 2, Sourcec 3).
Credits: Healthline.com
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